Shiatsu Therapy Association of British Columbia
Shiatsu Therapy Association of British Columbia Shiatsu Therapy Association of British Columbia



Frequently Asked Questions

What is Shiatsu?

Shiatsu is a Japanese "hands on" healing art based on traditional oriental healing principles and modern anatomy and physiology theory. Literally translated as "finger pressure", Shiatsu consists of simple manipulations and pressure applied to acupuncture meridians and points. Hence, it has been called "acupuncture without needles".

Shiatsu aims to regulate the energy known as "ki" or "chi", which flows through these meridians, nourishing the organs, muscles, glands, nerves and blood. An imbalance in this energy network can lead to fatigue, pain and illness. Shiatsu treatments help to relieve stress and pain, improve muscle and joint function, strengthen the body, and improve health and well being.

Today, many styles of Shiatsu are taught and practiced in Japan and throughout the world. The most widely known are the Masunaga, Namikoshi, Ohashi and Macrobiotic styles. Other forms of finger pressure therapy include Acupressure and Jin Shin Do.

What happens during a treatment?

Treatments are given in a safe, comfortable environment, which promotes relaxation. The practitioner will use either a futon or a low table. The client is usually clothed and no oils are used. Pressure is applied with hands, thumbs, fingers, elbows, knees and feet, according to the style of Shiatsu practiced, and adjusted to each person's body type and condition.

Is Shiatsu painful?

Shiatsu Therapy is not necessarily a painful experience. However, pain is the body's signal that an imbalance exists in the meridian system. A skilled practitioner will locate these areas and/or points, and apply appropriate pressure within the client's comfort zone. Gradually, the pain subsides or changes character. Tension is released, the flow of Ki is restored, and the healing process begins.

How can Shiatsu benefit you?

There is no need to have a specific problem to enjoy the many benefits of Shiatsu Therapy which include the following:

  • relieves stress and tension
  • improves digestion
  • promotes menstrual regularity and comfort
  • relieves headaches
  • relieves back pain
  • strengthens immune system
  • improves stamina
  • relieves post-traumatic stress
  • promotes healthy pregnancy
  • eases childbirth

Is Shiatsu covered by my Extended Health Care Plan?

Shiatsu is covered by some extended health care plans, and we
are campaigning to have it covered by as many EHC providers as
possible. If your plan does not have Shiatsu coverage, please ask for
it!

to the top